Package Options

The Starter Package – Begin Your Wellness Journey

Price: €110

Perfect for those new to nutrition consultations or seeking a personalised, well-rounded starting point.

What’s Included:

• A 60-minute consultation (in person or via Zoom) to discuss your health goals and challenges.

• A bioresonance test to identify:

  • Food sensitivities

  • Gut health imbalances

  • Hormone and nutritional deficiencies

  • Potential metal toxicities

• A fully personalised meal plan tailored to your lifestyle and goals.

• A tailored exercise plan designed to suit your fitness level.

• Tasty, easy-to-follow recipes.

• Two weeks of follow-up support to keep you on track and answer questions.

The Transformation Package – Step-by-Step Health Overhaul

Price: €240

This package builds on the Starter Package, offering additional tools and support for lasting results.

What’s Included:

• Everything in the Starter Package.

• A more detailed exercise plan with adjustments based on your progress.

• Two follow-up consultations to review and refine your plan:

  • One consultation halfway through your program.

  • A second consultation six weeks later.

• Ongoing email support to provide advice, motivation, and plan adjustments throughout your journey.

The Ultimate Wellness Package – Comprehensive Health Optimisation

Price: €480 (can be paid monthly)

The ultimate solution for those wanting a fully immersive and supported wellness journey.

What’s Included:

• Everything in the Starter Package.

• A comprehensive fitness plan blending strength, cardio, and flexibility exercises tailored to your lifestyle.

• Bi-monthly Zoom check-ins for one year to track progress and refine strategies.

• A two-week wellness optimisation plan to address:

  • Energy levels

  • Digestive health

  • Hormone balance

  • Exercise recovery and performance

• Unlimited email support for advice, accountability, and questions throughout the program.