Hi, Iā€™m Aishling Tiernan.

I am the founder of Love Your Guts and a passionate advocate for gut health and overall wellness. My journey began after being diagnosed with Arthritis following the birth of my first child. Faced with debilitating joint pain, I chose to explore natural healing methods instead of conventional treatments. This decision led me to discover the profound connection between gut health and our overall well-being.

Inspired by my personal experience, I delved into nutrition and developed a deep understanding of how diet impacts autoimmune conditions, mental health, and resilience. This passion shaped Love Your Guts, where I now provide personalised nutritional guidance, food intolerance testing, and specialised support for brides-to-be, new mothers, and anyone seeking to improve their health from the inside out.

My Approach

My approach is holistic and empathetic, combining my personal experience and professional expertise to provide personalised, practical solutions that empower clients to achieve lasting wellness through improved gut health, balanced nutrition, and sustainable habits.